Blog
Practical advice for running better fitness testing days and keeping students engaged.
What normative data actually means, how to use it fairly, and why age and gender-specific ratings are the key to meaningful feedback.
Stations, timing, student roles, and data collection — the complete playbook for running a smooth fitness testing day from setup to packup.
From the beep test to the sit and reach, these five assessments give you a complete picture of student fitness — and they're easy to run in a 40-minute class.
